How the Day Looks
Start the day barefoot on the sand as the Caribbean light wakes up the water. A gentle walk to open the body and clear the mind before the day begins.
Flow through a sunrise vinyasa class in the open-air palapa — the ocean breeze, the sound of waves, the sky turning gold. Guided by one of our resident teachers. All levels welcome.
A vibrant, nourishing breakfast at the open-air palapa. Tropical fruits, fresh juices, warm dishes made with local ingredients. Food that fuels and delights.
Circuit training, sculpting, or HIIT — a challenging and joyful session with our expert trainers. Rooftop views included. Classes rotate daily so every day feels fresh.
A beautiful midday meal, then time that is entirely yours. Swim, journal, nap in a hammock, walk to town, or simply sit on the beach and do absolutely nothing. Tulum rewards stillness.
Alternating days of deep healing bodywork with Tulum's finest therapists — or guided excursions to local highlights. Two full spa services are included in every six-day program.
A lighter, joyful afternoon class as the heat softens and the light turns golden. Dance, barre, or pilates — chosen to complement the morning session and bring some fun into the movement.
Close the active day with a slow, restorative yin practice. Long holds, deep release, and the sound of the ocean as the light fades. A transition from doing to being.
An optional gathering to share, reflect, and connect. This is where strangers become friends. Each evening carries a gentle prompt to help you go inward.
Gather around the table for a beautiful evening meal. Healthy, delicious, and deeply satisfying — made with love and local ingredients. The best conversations happen here.
