Bikini Bootcamp
The Ultimate Mind Body Spirit Tune-Up
Reconnect to yourself and nature.
The ultimate wellness retreat in Tulum, Mexico.
Fitness. Nourishment. Healing. Rest.
A transformative journey into your best self.
We'll send you home glowing — inside and out.
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The Bikini Bootcamp Experience
A Mind Body Spirit Tune-Up

A tune up for the mind body and spirit through a combination of fitness, yoga, pampering, healthy delicious food, time on a beautiful beach and being around like minded people. Everything a vacation should be, and more.

Your Days at Amansala
A perfect Holiday where all you need to do is show up
Yoga & Movement

Sunrise yoga on the beach, vinyasa flow in the palapa, evening yin to restore.

Fitness & Energy

HIIT, circuit training, barre, dance — challenging, joyful, done with a view.

Spa & Healing

Two spa treatments, Mayan clay ritual, and bodywork by Tulum's finest healers.

Sacred Cenotes

Swim in ancient underground lagoons surrounded by jungle and natural light.

Food & Nourishment

Three daily meals of vibrant, healthy food. Candlelit dinners with new friends.

Yoga Shala at Amansala

The first eco-chic resort in Tulum · Est. 2001

Fitness on the rooftop at sunset
How your day might look
How your day will flow
6:30 AM
Ginger Tea
A warm, grounding start to the day
7:00 AM
Morning Meditation
Guided breathwork and stillness
7:30 AM
Morning Walk
Barefoot walk along the shoreline
8:30 AM
Vinyasa Flow
Oceanfront yoga in the palapa
10:00 AM
Nourishing Breakfast
Fresh, locally-sourced cuisine
11:00 AM
Circuit Training
Rooftop HIIT with ocean views
1:00 PM
Lunch & Free Time
Pool, beach, hammock, or spa
2:00 PM
Massage
Therapeutic bodywork by local healers
4:45 – 5:30 PM
Mat Pilates or Dance
Energising afternoon movement session
5:45 – 6:45 PM
Slow Flow Yoga
Unwind, stretch, and restore
7:30 PM
Dinner Under the Stars
Candlelit communal dining
Yoga class at Amansala shala
Six-Day Package
What's Included

Everything you need. Nothing you don't.

Morning Beach Walk

Morning Vinyasa Yoga

Mid-Morning Fitness

Circuit Training, Sculpting Class, HIIT

Afternoon Sculpting

Dance, Barre, Pilates

2 Spa Services

Based on six days

Tours to Local Tulum Highlights

Evening Yin Yoga

Healthy & Delicious Bikini Bootcamp Menu

Please note: shared rooms can only be booked by two friends. You cannot book a shared room by yourself.

Melissa Perlman building Amansala Aerial view of Amansala from the beach
Est. 2001
Our Story
How it All Began

In 2001, Melissa Perlman followed her heart to Tulum and built Amansala, the first eco-chic resort on the then-undiscovered coast. From a stretch of wild beach and a big dream, she created Bikini Bootcamp — a wellness retreat that has since drawn women from around the world to transform, reconnect, and rediscover themselves.

Twenty-five years later, that same spirit of warmth, adventure, and genuine care defines every retreat. This is still a place built by a woman, for women (and everyone) who need to come home to themselves.

NYT Condé Nast Traveler ABC News Vogue
Where You'll Rest
Accommodations

Choose the space that feels right for you — rates vary by room type.

Private Rooms — for solo travellers & couples
Private · Garden
Garden King

A serene private retreat nestled among tropical gardens. Cool, shaded, and beautifully quiet — perfect for deep rest after active days.

Private · Superior
Superior

Elevated amenities with refined finishes and more space to spread out. A step up in comfort with the same tranquil Amansala atmosphere.

Private · Ocean
Beachfront

Wake up to the sound of the Caribbean. Our most coveted room — steps from the sand, with the ocean as your morning view.

Shared Rooms — for two friends travelling together
Shared · 2 Guests
Shared Garden

A lush garden-facing room for two. Split the cost and share the adventure — ideal for friends who want to travel together without the single supplement.

Shared · 2 Guests
Shared Beachview

The best of both worlds — ocean views at a shared rate. A stunning room for two friends ready to make the most of every sunrise together.

* Shared rooms can only be booked by two friends travelling together. You cannot book a shared room as a solo traveller.

Amansala pool and beach, Tulum
amansala, tulum
beachfront · caribbean · mexico
2026 Retreat Dates
Select Your Dates

Every session is limited to keep the experience intimate and personal.

April 18 – 24
2026
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May 24 – 30
2026
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June 17 – 23
2026
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June 30 – July 6
2026
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August 15 – 21
2026
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Sept 4 – 10
2026
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If you are unable to attend during a scheduled event, we can create a customized program for you.

Custom Request

Return Home Feeling Better Than When You Arrived

Private & Group Retreats
Bachelorette Bootcamp & Group Bookings

Celebrate together, transform together. We take the planning off your plate so you can focus on the fun.

The Ultimate Girls' Trip
Bachelorette Bootcamp

Trade the nightclub for the yoga shala. Bikini Bootcamp is the most memorable bachelorette celebration — sun, sweat, spa, and stories you'll tell for years.

  • Exclusive beachfront venue buyout available
  • Customised fitness & wellness schedule
  • Private spa treatments & massages
  • Welcome basket & celebratory touches
  • Group of 6–20 guests
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Corporate & Private Groups
Group Bookings

From friend groups to corporate wellness retreats, we design a fully bespoke Bikini Bootcamp experience for your crew — on your timeline, at your pace.

  • Tailored itinerary & programming
  • Dedicated group coordinator on-site
  • Team-building activities & workshops
  • Flexible arrival & departure dates
  • Groups of 8 or more
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Guest Love
See what past guests have to say
Guest testimonial
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Six days on the beach that will change the way you feel for months to come. This is your sign.

Reserve Your Spot
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