Bikini Bootcamp

Your Weekly Schedule

Key Yoga & Meditation Movement Meals Tours Journaling Special
00
saturday · aug 15
2:30 pm
Meal
Lunch
Check in & settle into your room
5:45 – 6:45
Yoga
Yoga w/ Kun
Beachfront
6:45 – 7:15
Community
Opening Circle w/ Kun
Beachfront · Meet your fellow guests
7:30 pm
Meal
Dinner
01
sunday · aug 16
Integration · Stepping Forward
"The version of me leaving this place knows… What wisdom, strength, or clarity are you carrying home? How will you protect and nurture this feeling when real life resumes?"
7:00 am
Ritual
Coffee, Alkalizing Ginger Lemon Tea & Morning Pages
7:30 – 8:15
Walk
Beach Walk w/ Max
Meet in the restaurant
8:30 – 9:30
Yoga
Morning Yoga w/ Maya
Beachfront
9:30 am
Meal
Breakfast
10:45 – 11:30
Fitness
Circuit Training w/ Sergio
Grande
1:30 pm
Meal
Lunch
4:45 – 5:45
Movement
Pilates Fusion w/ Adele
Beachfront
5:45 – 6:45
Yoga
Gentle Yoga w/ Yolanda
Beachfront
7:30 pm
Meal
Dinner
02
monday · aug 17
Morning Prompt
"What I've remembered about myself here is… How will I honor this version of me once daily life resumes?"
7:00 am
Ritual
Coffee, Alkalizing Ginger Lemon Tea & Morning Pages
7:30 – 8:15
Walk
Beach Walk w/ Max
Meet in the restaurant
8:30 – 9:30
Yoga
Morning Yoga w/ Yolanda
Beachfront
9:30 am
Meal
Breakfast
10:45 – 11:30
Fitness
Circuit Training w/ Sergio
Grande
11:45 – 2:15
Tour
Gran Cenote Tour w/ Yolanda
2:30 pm
Meal
Lunch
4:45 – 5:45
Movement
Latin Grooves w/ Sergio
Grande
5:45 – 6:45
Yoga
Gentle Yoga w/ Kun
Beachfront
7:30 pm
Meal
Dinner
03
tuesday · aug 18
Morning Prompt
"This experience has shifted me by… What small, intentional habits will keep this shift alive?"
7:00 am
Ritual
Coffee, Alkalizing Ginger Lemon Tea & Morning Pages
7:30 – 8:15
Walk
Beach Walk w/ Max
Meet in the restaurant
8:30 – 9:30
Yoga
Morning Yoga w/ Yolanda
Beachfront
9:30 am
Meal
Breakfast
10:45 – 11:30
Fitness
Circuit Training w/ Fernando
Grande
11:45 – 2:15
Tour
Tour to Ruins w/ Yolanda
2:30 pm
Meal
Lunch
4:45 – 5:30
Movement
Mat Pilates w/ Adele
Beachfront
5:45 – 6:45
Yoga
Gentle Yoga w/ Maya
Beachfront
7:30 pm
Meal
Dinner
04
wednesday · aug 19
Morning Prompt
"Where has light quietly carried me through this year, even when I didn't notice at the time?"
7:00 am
Ritual
Coffee, Tea & Morning Pages
7:30 – 8:15
Walk
Beach Walk w/ Max
Meet in the restaurant
8:30 – 9:30
Yoga
Morning Yoga w/ Kun
Beachfront
9:30 am
Meal
Breakfast
10:45 – 11:30
Fitness
Circuit Training w/ Fernando
Grande
11:45 – 2:30
Tour
Mangrove & Mayan Clay Experience w/ Yolanda
2:30 pm
Meal
Lunch
4:45 – 5:45
Fitness
Box Fit w/ Fernando
Grande
5:45 – 6:45
Movement
Roll & Release w/ Adele
Beachfront
7:30 pm
Meal
Offsite Dinner
We recommend Gitano for dinner, dancing, and a fun evening out.
05
thursday · aug 20
Morning Prompt
"What am I deeply grateful for right now — not because it was easy, but because it shaped me?"
7:00 am
Ritual
Coffee, Tea & Morning Pages
7:30 – 8:15
Walk
Beach Walk w/ Max
Meet in the restaurant
8:30 – 9:30
Yoga
Morning Yoga w/ Kun
Beachfront
9:30 am
Meal
Breakfast
10:30 – 11:30
Fitness
Circuit Training w/ Fernando
Grande
1:30 pm
Meal
Lunch
4:45 – 5:45
Movement
Pilates w/ Adele
Grande
5:45 – 6:45
Yoga
Yin Yoga w/ Maya
Beachfront
7:30 pm
Meal
Dinner
06
friday · aug 21
7:00 am
Ritual
Coffee, Tea & Morning Pages
7:30 – 8:15
Walk
Final Beach Walk w/ Max
Meet in the restaurant
8:30 – 9:30
Yoga
Closing Yoga w/ Yolanda
Beachfront
9:30 am
Meal
Farewell Breakfast
Departures from here · Safe travels!

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