Bikini Bootcamp · Tulum

your week,
day by day

"Tell me, what is it you plan to do with your one wild and precious life?" — Mary Oliver

Key Yoga & Meditation Movement Meals Tours Journaling Special
00
arrival

Welcome to Amansala. Settle in, breathe deep, and let the Caribbean do its thing.

2:30 pm
Meal
Lunch
5:45 – 6:45
Yoga
Gentle Yoga
6:45 – 7:15
Community
Open Circle
Meet your fellow guests
7:30 pm
Meal
Dinner
01
day one
Morning Prompt
"What intention will guide me this week?"
7:00 am
Ritual
Coffee · Tea · Morning Pages
7:15 – 7:30
Meditation
Morning Meditation
7:30 – 8:15
Walk
Beach Walk
8:30 – 9:30
Yoga
Vinyasa Flow
with Darlene
9:30 am
Meal
Breakfast
10:45 – 11:30
Fitness
Circuit Training
1:30 pm
Meal
Lunch
4:45 – 5:45
Movement
Pilates Fusion
5:45 – 6:45
Yoga
Gentle Yoga
7:30 pm
Meal
Dinner
02
day two
Morning Prompt
"What do I need to release right now?"
7:00 am
Ritual
Coffee · Tea · Morning Pages
7:15 – 7:30
Meditation
Morning Meditation
7:30 – 8:15
Walk
Beach Walk
8:30 – 9:30
Yoga
Vinyasa Flow
9:30 am
Meal
Breakfast
10:45 – 11:30
Fitness
Circuit Training
11:45 – 2:15
Tour
Local Highlight Tour
2:30 pm
Meal
Lunch
4:45 – 5:45
Movement
Latin Grooves Dance
5:45 – 6:45
Yoga
Gentle Yoga
7:30 pm
Meal
Dinner
03
day three
Morning Prompt
"What quality do I want to embody today?"
7:00 am
Ritual
Coffee · Tea · Morning Pages
7:30 – 8:15
Walk
Beach Walk
8:30 – 9:30
Yoga
Vinyasa Flow
9:30 am
Meal
Breakfast
10:45 – 11:30
Fitness
Circuit Training
11:45 – 2:15
Tour
Local Highlight Tour
2:30 pm
Meal
Lunch
4:00 – 4:45
Fitness
Box Fit
4:45 – 5:45
Movement
Pilates
5:45 – 6:45
Yoga
Gentle Yoga
7:30 pm
Meal
Dinner
04
day four
Morning Prompt
"What tiny step can I take toward my dream?"
7:00 am
Ritual
Coffee · Tea · Morning Pages
7:30 – 8:15
Walk
Beach Walk
with Ryan
8:30 – 9:30
Yoga
Vinyasa Flow
9:30 am
Meal
Breakfast
10:45 – 11:30
Fitness
Circuit Training
1:30 pm
Meal
Lunch
4:45 – 5:45
Movement
Pilates
5:45 – 6:45
Yoga
Gentle Yoga
7:30 pm
Meal
Dinner
05
day five
Morning Prompt
"What am I grateful for in this moment?"
7:00 am
Ritual
Coffee · Tea · Morning Pages
7:30 – 8:15
Walk
Beach Walk
8:30 – 9:30
Yoga
Vinyasa Flow
9:30 am
Meal
Breakfast
10:45 – 11:30
Fitness
Circuit Training
11:45 – 2:15
Tour
Local Highlight Tour
1:30 pm
Meal
Lunch
4:45 – 5:45
Movement
Latin Grooves Dance
5:45 – 6:45
Yoga
Gentle Yoga
7:15 – 8:30
Optional
Cacao Ceremony
with Kun & Darlene
$65 USD · Optional
7:30 pm
Meal
Dinner
06
day six
Morning Prompt
"How can I carry this feeling home with me?"
7:00 am
Ritual
Coffee · Tea · Morning Pages
7:30 – 8:15
Walk
Final Beach Walk
8:30 – 9:30
Yoga
Closing Vinyasa Flow
9:30 am
Meal
Farewell Breakfast
Departures from here

ready to live this week?

Six days on the beach that will change how you feel for months to come.

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